well the "healthier" new me is on it's way! My mom and I signed up to do a 10k run/walk a couple of months ago (we will be doing that on April 11th) and also joined the new gym in town..Brenda Athletics. We both signed up for 4 sessions with a personal trainer and I must say she ROCKS! She is a lot of fun to work with, yet she means business. Tonight was our 2nd session with Jody and I must say that I am very proud of myself and my mom.
I am doing things that I have never done before. She introduced Planks to us. I have found out that I can do 3 sets of them holding each for 40 seconds. Now that doesn't seem like a long time or might seem easy but it is tough! I can also do side planks for 30 seconds.
I always feel really great when we are done with the workout and I am confident that I will be able to run at least half of the 6.2 miles at the 10k.
I will be taking a "before" picture of myself and my mom and putting them on the blog...just have to take one.
I decided why not put the pictures up (even though I don't think I look great) and keep updating the picture every 3 months.
My goal is to have that wonderful looking figure that I once had looooonnnnnggggg before kids and be happy in my own skin!
So thanks for all the support I have been given....and I can't wait to start seeing results!!
1 comment:
you can do it Sabrina, keep it up!!
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